Healing Bar Access Bars Have you ever wished you could be a healer? Have you ever secretly wondered if you do have healing capacities? Perhaps you KNOW that you are a healer! When you run the Healing Bar in an Access Bars Class, you release the thoughts and judgements about healing that don’t serve you….
Tag: self care
Less Stress This Christmas 3 Top Tools
Finding the festive season anything BUT merry? In this post I’ll share with you my top 3 tools for less stress this Christmas. If you follow them, you may even find yourself relaxing and having more fun than you previously thought possible! Whether you’re floating on a cloud of ease, looking forward to a joyful…
Self Critical Tendencies: What if you never Let yourself down?
Have you ever been really self critical and hard on yourself, even if it’s over something relatively trivial? I know I have! It wasn’t a lot of fun and worst of all, criticising myself didn’t change anything for the better. What if you never Let yourself down? Have you ever beaten yourself up over and…
Holding the Nurturing Energy space for you
A few days ago, whilst I was hosting an Access Bars therapy swap, I came to this amazing realisation during receiving my treatment. I was lying on the massage table Blissing out and receiving this amazingly nurturing energy when at one point in the treatment as my friend was running my Bars*, I got to…