Month: March 2022

When most people hear the word consistency, they think of being forced to do something they don’t want to do every. single. day. This word can evoke feelings that it’s going to be hard, laborious, not fun. Many of us know that if we want results, consistency is key. But is consistency as boring and…

Have you ever wanted to make key changes for you in your life, but felt held back by worries about how other people would react? In working with clients over the years, I’ve noticed that the fear of what other people may think or say can be a big factor in them killing their dreams…

What is it that makes you stuck, keeps you stuck, and makes you feel like there’s nothing you can do to free yourself from that stuckness? What does it mean to “feel stuck”? We’ve all had the feeling of being stuck, but what does it really mean? Being stuck is about being  Fixed in a…