When a date in the calendar brings dread, sometimes it’s hard to know what do do with yourself and how to cope with the emotion of a traumatic anniversary. Although this video is about me and the trauma that I went through, one of the things that I found most helpful, especially in the early…
Month: October 2019
Willing To Be Kind
Are You Willing To Be Kind To You? What kindness can you be to and for yourself? Were you always taught that you had to be kind and generous to others? What would extending that kindness and generosity to yourself be like? Being kind to you shines through in every area of your life including…
