If you’ve ever wondered to yourself “Can hoarding be cured?” you’re in the right place. Have you ever kept stuff because you just didn’t know what to do with it? Perhaps you couldn’t bring yourself to throw it away, or thought it might come in useful later, so it got added to all the other…
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3 Powerful Ways to Clear Out the Clutter from Your Mind
Sometimes mind chatter can feel overwhelming. Here are 3 powerful ways to clear out the clutter from your mind, quieten that pesky mind chatter and give yourself some mental peace. Don’t be deceived by how simple these suggestions are. Simple is good. Simple is easy to remember, easy to implement. In the overwhelm of relentless…
WOW: Word of the week: Lies
In this article, I’d like to explore what I believe are 2 areas of the most damaging lies and why they’re so damaging. The lies we tell ourselves The lies we SHOULD tell others I’m not going to get into lies in the areas of politics, culture and the media…That’s a topic for another day….
The Fabulous Word of the Week: “Consistency”
When most people hear the word consistency, they think of being forced to do something they don’t want to do every. single. day. This word can evoke feelings that it’s going to be hard, laborious, not fun. Many of us know that if we want results, consistency is key. But is consistency as boring and…
How to Stop Other People’s Judgements From Killing Your Dreams
Have you ever wanted to make key changes for you in your life, but felt held back by worries about how other people would react? In working with clients over the years, I’ve noticed that the fear of what other people may think or say can be a big factor in them killing their dreams…