Happy New Year! Here we are, at the beginning of January setting a word of the year 2025, and as always, I find myself marveling at how quickly time flies. Lets take a moment to reflect, plan, envision and dream. How do you want to use your time this year? What do you desire of…
Category: Beyond Mindfulness
What if mindfulness was not what you thought it was?
Beyond Mindfulness is about going beyond the limitations of the mind and opening into more space. Space, peace and expanding possibilities…
Boost Your Immune System
Can you boost your immune system so that you are immune to viruses that are physical AND psychological? What if you could become immune to the lies in the media, online, social media? In this new series of videos, Niki Duffy will share her top tools and techniques to effectively boosting your body’s immune system….
Your Invitation To Beyond Mindfulness : Techniques For A Stress Free Life
Bring your stress, anxiety and desire to change it and Niki will share 5 techniques to go beyond mindfulness into a living space of clarity and ease so creating a more stress free life. You are invited! Tuesday 4th June at 7pm at 10 Bridge Street Gainsborough DN21 2AE Contact Rita Moody to reserve your…
Beyond Mindfulness
What is Mindfulness? This is a term that’s bandied about a lot. But what does it actually mean? And what if you could go beyond mindfulness into a whole new way of being? Do you feel like you’ve “tried to be mindful” and not had much success… How do you even know if you’re doing…
Less Stress This Christmas 3 Top Tools
Finding the festive season anything BUT merry? In this post I’ll share with you my top 3 tools for less stress this Christmas. If you follow them, you may even find yourself relaxing and having more fun than you previously thought possible! Whether you’re floating on a cloud of ease, looking forward to a joyful…