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Choosing For Today

Category: Beyond Mindfulness

What if mindfulness was not what you thought it was?

Beyond Mindfulness is about going beyond the limitations of the mind and opening into more space. Space, peace and expanding possibilities…

Boost Your Immune System

Posted on March 12, 2020March 12, 2020 by Niki

Can you boost your immune system so that you are immune to viruses that are physical AND psychological? What if you could become immune to the lies in the media, online, social media? In this new series of videos, Niki Duffy will share her top tools and techniques to effectively boosting your body’s immune system….

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Your Invitation To Beyond Mindfulness : Techniques For A Stress Free Life

Posted on May 18, 2019May 18, 2019 by Niki

Bring your stress, anxiety and desire to change it and Niki will share 5 techniques to go beyond mindfulness into a living space  of clarity and ease so creating a more stress free life. You are invited! Tuesday 4th June at 7pm at 10 Bridge Street Gainsborough DN21 2AE Contact Rita Moody to reserve your…

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Beyond Mindfulness

Posted on January 21, 2019May 3, 2019 by Niki

What is Mindfulness? This is a term that’s bandied about a lot. But what does it actually mean? And what if you could go beyond mindfulness into a whole new way of being? Do you feel like you’ve “tried to be mindful” and not had much success… How do you even know if you’re doing…

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Less Stress This Christmas 3 Top Tools

Posted on December 23, 2018December 24, 2018 by Niki

Finding the festive season anything BUT merry? In this post I’ll share with you my top 3 tools for less stress this Christmas. If you follow them, you may even find yourself relaxing and having more fun than you previously thought possible! Whether you’re floating on a cloud of ease, looking forward to a joyful…

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