Bring your stress, anxiety and desire to change it and Niki will share 5 techniques to go beyond mindfulness into a living space of clarity and ease so creating a more stress free life.
You are invited! Tuesday 4th June at 7pm at 10 Bridge Street Gainsborough DN21 2AE
Contact Rita Moody to reserve your space.
Creating A Stress Free Life
What is stressing you out and how can you change it?
This life can be stressful and finding ways to relax, release that stress and the anxiety that it can create can be challenging.
Who has time to meditate for hours every day? And even if you do make the time, it can be hard to quieten the mind, let go of all the millions of thoughts and reminders of things that you have to do running around your mind.
An Easier Way
What if there was an easier way?
Niki Duffy spent years searching for ways to reduce stress and have more calmness, clarity and ease in her life. She did the hard work searching so that you don’t have to!
The evening will be fun, informative and you’ll learn how to apply 5 simple yet powerful techniques in ways that work for you.
One of the techniques Niki will share is how to have instant energy. It’s a quick, easy to apply way to instantly re-energise and bounce back with more energy and enthusiasm with ease.
Clearing Toxic Energies
Another of the techniques Niki will share at this Beyond Mindfulness event is how to clear other people’s toxic energies so that they can’t impact you, stress you out or drag you down.
If you’re looking for simple ways that you can have a more stress free life, this is the event for you!
What else would you like to know?
Bring your questions, bring a friend and let Rita know to reserve your space.