Bring your stress, anxiety and desire to change it and Niki will share 5 techniques to go beyond mindfulness into a living space of clarity and ease so creating a more stress free life. You are invited! Tuesday 4th June at 7pm at 10 Bridge Street Gainsborough DN21 2AE Contact Rita Moody to reserve your…
Tag: mindfulness
Beyond Mindfulness
What is Mindfulness? This is a term that’s bandied about a lot. But what does it actually mean? And what if you could go beyond mindfulness into a whole new way of being? Do you feel like you’ve “tried to be mindful” and not had much success… How do you even know if you’re doing…