What is it that makes you stuck, keeps you stuck, and makes you feel like there’s nothing you can do to free yourself from that stuckness? What does it mean to “feel stuck”? We’ve all had the feeling of being stuck, but what does it really mean? Being stuck is about being Fixed in a…
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Secret Personal Development Tool: The Gift of Space
One of the least talked about tools in the personal development world is this: The secret personal development tool: the Gift of Space. What is the gift of space? When things get difficult and problematic, the immediate reaction tends to be to shrink, restrict, get smaller and tighter into yourself. Restricting the space that you…
3 Ways to tap into your inner genius and surprise yourself with your brilliance
There are many ways to tap into your inner genius and surprise yourself with your brilliance, and in this video I share 3 of them. 3 quick, easy to remember, easy to do, ways to tap into your inner genius. So what is inner genius? Basically it’s you, at your best. You, firing on all…
Stormy Weather, Stormy Life?
Here in the UK, the weather has been even more of a topic of conversation than usual. We’ve been having wild storms, high winds, fierce rain…Trees falling blocking roads, houses without power, flash floods making routes impassable…But does stormy weather have to mean a stormy life? Yesterday, as I was finishing up a therapeutic treatment…
Do The Scary Thing
With Halloween around the corner, it got me thinking about how life can present opportunities that we don’t take, because we’re not willing to do the scary thing. What scary thing? You know, making that phone call, posting that message, contacting that person… the thing that you’ve been putting off doing because it’s a bit…