Menu
Choosing For Today
  • Home
  • Vision
  • What We Offer
    • Stress Reducing in The Workplace
    • One to One
    • Class
    • Options
  • Blogs
    • Blog
    • Vzine
    • Beyond Trauma
  • About
  • Contact
Choosing For Today

Secret Personal Development Tool: The Gift of Space

Posted on February 23, 2022February 20, 2022 by Niki

One of the least talked about tools in the personal development world is this: The secret personal development tool: the Gift of Space.

What is the gift of space?

When things get difficult and problematic, the immediate reaction tends to be to shrink, restrict, get smaller and tighter into yourself. Restricting the space that you have available to you. Restricting your space physically, mentally and energetically.

Physiology

Your physiology can play a part in your ability to be resourceful. When you’re hunched over, you’re crushing in on your solar plexus, compressing your lungs and other physical attributes which is a way of crushing some of your strengths. 

Giving yourself the gift of space can be as simple as this:

Physically be more space.

  • Stand up.
  • Chest out.
  • Head up.
  • Shoulders back.
  • Breathe deeply.

All of these are great ways to give yourself more space.

open minded space

Mentally

When things get tough in the moment, the immediate reaction is often to contract and become smaller and this includes a contraction in thinking. All you can focus on is the upset, the problem that is facing you.

Your mental creativeness, mental space is restricted by the overwhelmingness of the issue that is in front of you.

Giving yourself the gift of space opens up your mental capacities. Allowing you the ability to widen your thinking to expanded resourcefulness and the many possibilities and solutions therein.

Energetically

When a storm is brewing, have you ever noticed the pressure building up in the air? The sense of heaviness, the weight of impending storm clouds brewing?

Now get the sense of a clear day, the space of an open sky without a cloud to be seen.

Notice how that crushing pressure can be there energetically when you’re feeling the weight of your problems bearing down on you. It can be like a huge dark cloud that only seems to be shadowing you.

Giving yourself the gift of space is a way of dispelling that heavy storm cloud and opening up the blue skies. Giving yourself immediate space for resolutions, resourcefulness and rays of sunshine to lighten up your day and throw light on your easiest solutions.

Giving yourself the gift of space is about allowing yourself to expand beyond the immediate problems and tap into the energy of space.

Expansion.

The space to breathe,

Space to think,

Space to come up with different solutions,

Space of possibilities.

Super quick, super easy to be and do.

Simply:

  • Create space. 
  • Think space.
  • Be space.

What change can space create for you and those around you?

What do you notice when you be space?

Play with this simple yet effective tool and let me know how you get on in the comments.

I wonder what gift space can be for you today?

If you would like some more ways to give yourself the gift of space and other tools, here are 3 places of space:

  • Subscribe to my youtube channel https://www.youtube.com/channel/UCt6l…
  • Explore my free fb group here: https://www.facebook.com/groups/Choos…
  • Get right to more space of you with a “from funk to fabulous” session here: https://choosingfortoday.com/FunkToFab

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • What Is Kindness?
  • Hoarder Finds Treasure: Can Hoarding Be Cured?
  • 3 Powerful Ways to Clear Out the Clutter from Your Mind
  • WOW: Word of the week: Lies
  • The Fabulous Word of the Week: “Consistency”

Recent Comments

  • Are you playing with possibilities, or are you trying to get it right? - Choosing For Today on Is Trying To Get it Right Creating Stress in Your World?
  • Niki on Extra Resources when you Learn Access Bars
  • What if I fail? - Choosing For Today on Feelings
  • The Crazy Phrase to Boost Your Immune System - Choosing For Today on Boost Your Immune System
  • sandy on Extra Resources when you Learn Access Bars

Archives

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • October 2021
  • August 2021
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018

Categories

  • Access Bars
  • Access Consciousness
  • Beyond Mindfulness
  • Beyond Trauma
  • Business
  • Health and Wellness
  • Money
  • Personal Development
  • Tools
  • Uncategorized

<script type=”text/javascript”>
(function(e,t,o,n,p,r,i){e.visitorGlobalObjectAlias=n;e[e.visitorGlobalObjectAlias]=e[e.visitorGlobalObjectAlias]||function(){(e[e.visitorGlobalObjectAlias].q=e[e.visitorGlobalObjectAlias].q||[]).push(arguments)};e[e.visitorGlobalObjectAlias].l=(new Date).getTime();r=t.createElement(“script”);r.src=o;r.async=true;i=t.getElementsByTagName(“script”)[0];i.parentNode.insertBefore(r,i)})(window,document,”https://diffuser-cdn.app-us1.com/diffuser/diffuser.js”,”vgo”);
vgo(‘setAccount’, ‘223940043’);
vgo(‘setTrackByDefault’, true);

vgo(‘process’);
</script>

©2022 Choosing For Today | Powered by WordPress & Superb Themes