Did you know that there is a “Kindness Day”? I took this idea a step further and created a “Kindness Week” and here are the videos created for this special week. So what is it? What does it mean to you? How can you have more of it in your life?
I explore all of these questions and more over 5 videos which I recorded “Live” on facebook and brought together for your pleasure here.
Day 1: What does it mean to you?
You may well be aware of the dictionary definition of this word, but more interesting is what kindness means to you. In this video, I look at ways to explore what it is and what it can be for you.
Day 2: Creating pockets of kindness
What if you could have instant access to this wonderful feeling when you really needed it? In this video, I explore ways to create pockets of kindness that you can dip into any time that you choose. Brightening your day and the day of others with a ray of kindness even in the darkest moments.
Day 3: More please
More ways to ask for and receive more kindness in every area of life. What if you could have it with money, in relationships, have it sprinkled throughout the many areas of life? When you get the energy of what is kindness for you, it can be as easy as asking for more of that to show up.
In this video, I talk about one of the Access Bars and here’s the picture that I mention to show you where the Bar is located, so that you can “run” it by gently touching it, or simply asking it to run:

Gently touch the darkest 3 dots in the picture
Day 4: What’s the difference between “nice” and “kind”
Nice. Kind. Are they really that different? In this video, what makes niceness different is explored. You get the energy of each one. Tell me, what do you notice that’s different?
Day 5: Universe, please gift me more than I’m willing to receive
Why would you ask for more than you’re willing to receive? If you keep asking for kindness, isn’t that being greedy and taking it away from others? Play with these tools and let me know in the comments what shows up for you.
Want to discover more about how to have more of this and other fabulous energies in your life? Take The Fabulousness Quiz by clicking here. It’s fun, it’s free and you might enjoy the personalised gifts at the end!

Hi, I’m Niki Duffy, thanks for reading my blog!
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